Pet Food Calculator
Work out daily calories and cup portions for a dog or cat based on weight, age and activity.
Your details
Your food
Printed on the bag, usually as 'metabolisable energy'. Varies widely between brands.
Cost
This calculator runs entirely on your device. Nothing you enter is uploaded, stored, or sold. How this works
Daily food
2.55 cups
1,076 kcal a day · 1.27 cups per meal across 2
Includes your inputs, the full breakdown, and every row of the table.
Daily calories
1,076 kcal
Per meal
1.27 cups
Cost per day
$1
A bag lasts
47 days
- Body weight
- 45.0 lb (20.4 kg)
- Resting energy requirement
- 672 kcal
- Activity multiplier
- 1.60×
- Daily energy requirement
- 1,076 kcal
- Treats at 10%
- 108 kcal
- Calories from food
- 968 kcal
- At 380 kcal per cup
- 2.55 cups a day
- Split across 2 meals
- 1.27 cups each
- Approximate weight of food
- 288 g a day
- Monthly food cost
- $40
| Life stage | Multiplier | Daily calories | Cups | |
|---|---|---|---|---|
| Puppy or kitten | 3.00× | 2,017 kcal | 4.78 cups | |
| Young | 2.00× | 1,344 kcal | 3.18 cups | |
| Adult, neutered | 1.60× | 1,076 kcal | 2.55 cups | Selected |
| Adult, intact | 1.80× | 1,210 kcal | 2.87 cups | |
| Very active | 3.00× | 2,017 kcal | 4.78 cups | |
| Weight loss | 1.00× | 672 kcal | 1.59 cups | |
| Senior | 1.40× | 941 kcal | 2.23 cups |
What this means
- The calculation starts from resting energy — 70 times body weight in kilograms to the power of 0.75 — then applies a 1.60× multiplier for the selected life stage. That exponent matters: energy needs do not scale linearly with weight, so a dog twice as heavy needs well under twice the food.
- Treats at 10% of daily calories account for 108 kcal, which has been deducted from the meal portion. The widely used veterinary guideline is to keep treats at or below ten percent.
- Calorie density varies enormously between foods, from around 300 to over 500 kcal per cup. Switching brands without rechecking the label is a frequent cause of accidental over- or under-feeding, since the same cup measure can differ by fifty percent.
- These are starting estimates. Individual metabolism varies by as much as twenty percent either way, so adjust based on body condition over several weeks rather than trusting the number alone. You should be able to feel ribs easily without pressing hard, and see a waist from above.
How the pet food calculation works
Feeding guidelines printed on pet food bags are averages built around an average animal, and they systematically overfeed a large share of pets. The more defensible approach is the one veterinary nutritionists use: calculate resting energy requirement from metabolic body weight, then apply a multiplier for life stage, neuter status and activity. Resting energy is seventy times body weight in kilograms raised to the power of 0.75.
That fractional exponent is the part worth understanding. Energy needs scale with metabolic body weight rather than body weight itself, so a dog twice as heavy needs roughly 1.7 times the calories, not twice as many. Feeding proportionally by weight consistently overfeeds large animals and underfeeds small ones, which is one reason toy breeds and giant breeds both need portions that look counterintuitive.
Neutering has a substantial and frequently overlooked effect, reducing energy requirements by around twenty to thirty percent. Because portions are rarely adjusted afterwards, the period following a neuter is one of the most common points at which pets begin gaining weight. Cats are affected particularly strongly, as an indoor neutered cat has a notably low multiplier.
Treats are where the arithmetic usually breaks down. The standard guideline is that treats should stay at or below ten percent of daily calories, with the rest coming from complete nutrition. Because treats are easy to give and rarely counted, they routinely push intake well past target. Given that a large fraction of dogs and cats in developed countries are overweight, and that excess weight measurably shortens lifespan and worsens joint disease, counting them is worth the effort.
Frequently asked questions
How much should I feed my dog?
Start from resting energy — 70 times body weight in kilograms to the power of 0.75 — then multiply by a life stage factor, typically 1.6 for a neutered adult. Divide by your food's calories per cup, which is printed on the bag.
Why does the bag say to feed more than this?
Bag guidelines are broad averages that assume an active, intact animal. They commonly overfeed neutered and less active pets. Body condition over several weeks is a better guide than either figure.
Do treats count towards daily calories?
Yes, and they are the most common cause of gradual weight gain. Keep treats at or below ten percent of daily calories and deduct them from meals rather than adding them on top.
How do I know if my pet is at a healthy weight?
You should be able to feel the ribs easily without pressing firmly, see a visible waist from above, and see the abdomen tuck up when viewed from the side. Adjust portions by around ten percent at a time and reassess after a few weeks.
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Disclaimer. This calculator is provided for general information and educational purposes only and does not constitute financial, tax, legal, medical, or engineering advice. Results are estimates based on the inputs you provide and the assumptions described above. Confirm any figure with a qualified professional before acting on it.